September fun includes Mindful Eating class
The Williamson County Recreation Complex at Nolensville, 7250 Nolensville Rd., has fun classes for kids and adults. Try Mr. Bond’s Science Guys, art classes for ages 3-14, Mindful Eating or guitar lessons. All classes are open to the public, and registration is available at www.wcparksandrec.com.
Learn to control your eating habits in this two-part class. Learn how important choosing the correct food is for your body and mind, and the difference in physical and emotional hunger. Each class includes teaching time, gentle mindful yoga and a Q&A session. Meets Mondays, September 17 and 24 from 6:00 p.m. to 7:15 p.m. at the Williamson County Recreation Complex at Nolensville, 7250 Nolensville Rd. Regsiter for activity #12748 at www.wcparksandrec.com.
Art with Kreative Kat-Open Studio
Kids, ages 8 to 14, come join the fun creating beautiful art in this ongoing class! Each month will focus on learning techniques in a specific medium in an open studio environment. Parents or grandparents are welcome to attend with kids. September will be drawing and illustrating. For more information contact Katrin at firstname.lastname@example.org or at 615-500-8525. Register now at www.wcparksandrec.com. Classes are Tuesdays, September 4-25 at the Williamson County Recreation Complex at Nolensville, 7250 Nolensville Rd. from 6:00 p.m. to 7:00 p.m. The fee is $40 for September.
Mr. Bond’s Science Guys-Saw It on YouTube
Try those crazy YouTube experiments in this science class for ages 7 to 12 yrs. New experiments each week will keep kids fascinated and engaged. Class size is limited to 15, and meets Thursdays, September 6-27 from 5:00 p.m. to 6:00 p.m. Register at www.wcparksandrec.com, activity #12690, $50 for the 4-week session (repeats monthly) at the Williamson County Recreation Complex at Nolensville, 7250 Nolensville Rd.).
Wiggles & Giggles
Drop your child off in the gym on Wednesdays from 8:30 a.m. to 10:45 a.m. for our free Wiggles and Giggles supervised play time (ages 3-6 years). Parent must stay in the rec center and use the facility. Wiggles & a Giggles is free with a family pass or general admission. The Williamson County Recreation Complex at Nolensville, 7250 Nolensville Rd.
Learn to play the guitar in 30-minute private lessons on Thursdays at the Williamson County Recreation Complex at Nolensville. Instructor Phil Mikel will tailor the lessons to the student’s skill levels and interests. For ages 7 through adults. $30 per lesson. To register, contact Phil Mikel at 615-649-1898.
Barre combines ballet, Pilates and yoga to develop beautifully sculpted lean muscles. Barre uses intense isometric training with low-impact moves that focus on balance, lengthening and strengthening. No dance experience is required. This 60-minute class is offered at the Williamson County Recreation Complex at Nolensville, 7250 Nolensville Rd., on Tuesdays and Thursdays at 6:00 a.m. and Saturdays at 8:05 a.m. Please register in advance at www.wcparksandrec.com.
Williamson County Parks and Recreation is a public organization, here to benefit the community. Anyone may register for and participate in the department’s programs, teams, classes and events. For program registration, pass purchasing or additional information, visit www.wcparksandrec.com. You may also receive department information by “liking” Williamson County Parks and Recreation on Facebook; following us on Twitter at @wc_parksandrec or Instagram at @willcoparksandrec or on Pinterest or YouTube.