Do you have diabetes? Do you have questions about what you’re supposed to eat, how much you can eat and when?
Starting Monday, March 18, 2013, the Williamson County Health Department and the University of Tennessee Extension will be offering free Dining with Diabetes Classes. The 4-week program is a cooking school for people with diabetes, their caregivers, and/or their spouse and family members. You will learn how to prepare healthy meals that have less fat, sugar and salt without cutting out taste.
Classes will be held on Mondays starting March 18 – Monday, April 8 at 12:00 – 2:00 p.m. at the J. L. Clay Senior Center, 420 Bridge Street, Franklin, TN
For more information, or to sign up for the program, please contact Patsy Watkins, FCS Agent at 790-5721 or Donna Leedle, Health Educator at 465-5355. Classes are free but space is limited. Call today and get on the road to healthier living.